About the Food
Easy, practical, and hassle-free. Here’s a healthy snack for those on a healthy diet: the Edamame Smoothie Bowl. This nutritious treat is made from a blend of Edashi Edamame with banana and mango, topped with your choice of toppings.
Ingredients
- Edashi Edamame – 200 grams
- Banana – 1
- Mango – 1/2
- Fresh milk – 70 ml
Topping
- Mango, sliced as needed
- Banana, sliced as needed
- Dragon fruit, sliced as needed
- Chia seeds, as needed
- Almonds, as needed
Preparation Steps
- Slice the banana and mango, then store them in the freezer for 24 hours.
- Soak the Edashi Edamame in hot water for 2 minutes, then peel them. Store in the freezer for 24 hours.
- Blend the frozen banana, frozen mango, Edashi Edamame, and fresh milk until smooth.
- Pour the smoothie into a bowl and top with your choice of toppings.
- The Edamame Smoothie Bowl is ready to serve.